What Causes Teeth to Wear Out Early: Erosion Health Articles | November 14 Cheap Timberwolves Hats , 2011
This article explores how erosion causes the degradation of tooth enamel. Erosion happens when we eat acidic or sugary foods and our enamel is destroyed by those foods.



There are four major ways that we wear down our teeth, but perhaps the most common cause is because of erosion. With abrasion and attrition, the depletion of enamel occurs through some sort of grinding and the difference between them is marked by what exactly is doing the grinding. Erosion works in an entirely different way. Erosion is caused by acids depleting the enamel Cheap Timberwolves T-Shirts , such as the acids in foods and beverages or the acids that plaque can leave behind. There are actually several different ways that acid can erode our teeth.


The first and most common cause of erosion is due to plaque. We have blogged here about plaque a lot before, but to give the basic overview plaque is caused by bacteria. Bacteria that occur naturally in our mouths feed on the foods we eat, mostly the sugars Timberwolves Customized Jersey , and leave behind plaque. Plaque then erodes our teeth. The best way to prevent this type of erosion is to be careful about the different foods you eat. Eating less sugary foods is very important, as well as eating only certain kinds of sugar. Processed sugars leave behind more plaque than natural sugars. So eating a piece of candy is going to be worse for your teeth than eating a piece of fruit as far as plaque goes. Another very important step to reducing plaque is to always brush and floss your teeth. After the bacteria have left behind their plaque it is important to remove the plaque as quickly as possible, by brushing and flossing. And of course it is always import to see a dentist on a regular basis to professionally clean your teeth. It is generally recommended that everyone see a dentist at least once a year for a regular cleaning.


The second most common means of erosion also has to do with our choice of food Cheap Timberwolves Jerseys , which is because some foods are more acidic than others. Regardless of the sugar content causing plaque, some foods have their own erosive factors that can cause wearing of enamel in addition to causing plaque. Drinks like sodas are high in acid content as we all know, and can often cause some very problematic erosion. Something that is not often known however is how foods like apples also contain a high acid content and will erode the enamel. Generally we think of apples as a very healthy food to eat Jordan Bell Timberwolves Jersey , and they are, but you should be careful about eating them because of the high acid content. There are many different types of acids that can erode the teeth and they are found in most of the foods we eat. This doesn?t mean that we should avoid acidic foods altogether. Human saliva has a special agent in it that helps our teeth to re-mineralize after consuming acid. But we should